Health Calculations

Installation

Install the package with:

npm install @widlestudiollp/health-calculation --save
# or
yarn add @widlestudiollp/health-calculation

Fitness

Pregnancy

Other

Fitness

1. BMI Calculator

Parameter	Type	Description
`weight`	`number`	Required. weight of a person
`weightType`	`string`	Required. weightType (Pound or Kgs) of a person
`height`	`number`	Required. height of a person
`heightType`	`string`	Required. heightType (Feet , Inches or Meters ) of a person

Example :

weight : 55,
weightType : "Pound",
height : 5.6,
heightType : "Inches"

health_calc.bmi(weight, weightType, height, heightTypes)

the result is :

1233.06;

2. Body Fat Calculator

Parameter	Type	Description
`gender`	`string`	Required. gender of a person
`age`	`number`	Required. age of a person
`weight`	`number`	Required. weight of a person
`weightType`	`string`	Required. weightType (Pound or Kgs) of a person
`height`	`number`	Required. height of a person
`heightType`	`string`	Required. heightType (Feet , Inches or Meters ) of a person

Example :

gender : "Male" ,
age : 26,
weight : 55,
weightType : "Pound",
height : 5.6,
heightType : "Inches"

health_calc.bodyFat(gender,age,weight, weightType, height, heightTypes)

the result is :

1469.31;

3. BMR Calculator

Parameter	Type	Description
`gender`	`string`	Required. gender of a person
`age`	`number`	Required. age of a person
`weight`	`number`	Required. weight of a person
`weightType`	`string`	Required. weightType (Pound or Kgs) of a person
`height`	`number`	Required. height of a person
`heightType`	`string`	Required. heightType (Feet , Inches or Meters ) of a person

Example :

gender : "Male" ,
age : 26,
weight : 55,
weightType : "Pound",
height : 5.6,
heightType : "Inches"

health_calc.bmr(gender,age,weight, weightType, height, heightTypes)

the result is :

305.06;

4. Ideal Weight Calculator

Parameter	Type	Description
`weight`	`number`	Required. weight of a person
`weightType`	`string`	Required. weightType (Pound or Kgs) of a person
`height`	`number`	Required. height of a person
`heightType`	`string`	Required. heightType (Feet , Inches or Meters ) of a person

Example :

weight : 55,
weightType : "Pound",
height : 5.6,
heightType : "Inches"

health_calc.idealWeight(weight, weightType, height, heightType)

the result is :

"You are not over 5 feet";

5. Pace Calculator

Parameter	Type	Description
`distance`	`number`	Required. distance covered by a person.
`distanceType`	`string`	Required. distanceType (miles , kms , meters) covered by a person.
`time`	`number`	Required. time taken by a person
`timeType`	`string`	Required. timeType (sec , min , hour) covered by a person.

Example :

distance : 55,
distanceType : "miles",
times : 5.6,
timeType : "min"

health_calc.pace(distance, distanceType, times, timeType)

the result is :

3.8;

6. Army Body Fat Calculator

Parameter	Type	Description
`gender`	`string`	Required. gender of a person
`height`	`number`	Required. height of a person
`heightType`	`string`	Required. heightType (Feet , Inches or Meters ) of a person
`waist`	`number`	Required. waist size of a person
`neck`	`number`	Required. neck size of a person
`sizeType`	`string`	Required. sizeType (Meters , Inches) of a person
`hip`	`number`	Required. hip size of a Female only

Example :

gender : "Male" ,
height : 5.6,
heightType : "Inches",
waist : 5,
neck : 6,
type : "Inches"

health_calc.armyBody(gender, height, heightTypes, waist, neck, type, hip)

the result is :

92.32;

7. Calorie Calculator

Parameter	Type	Description
`gender`	`string`	Required. gender of a person
`age`	`number`	Required. age of a person
`weight`	`number`	Required. weight of a person
`weightType`	`string`	Required. weightType (Pound or Kgs) of a person
`height`	`number`	Required. height of a person
`heightType`	`string`	Required. heightType (Feet , Inches or Meters ) of a person
`exercise`	`number`	Required. No. of days (0-7) person do exercise

Example :

gender : "Male" ,
age : 26,
weight : 55,
weightType : "Pound",
height : 5.6,
heightType : "Inches",
exercise : 1

health_calc.calorie(gender,age,weight, weightType, height, heightTypes , exercise )

the result is :

299.04;

8. Lean Body Mass Calculator

Parameter	Type	Description
`gender`	`string`	Required. gender of a person
`weight`	`number`	Required. weight of a person
`weightType`	`string`	Required. weightType (Pound or Kgs) of a person
`height`	`number`	Required. height of a person
`heightType`	`string`	Required. heightType (Feet , Inches or Meters ) of a person

Example :

gender : "Male",
weight : 55,
weightType : "Pound",
height : 5.6,
heightType : "Inches"

health_calc.lbm(gender, weight, weightType, height, heightTypes)

the result is :

-5.24;

9. Healthy Weight Calculator

Parameter	Type	Description
`weight`	`number`	Required. weight of a person
`weightType`	`string`	Required. weightType (Pound or Kgs) of a person
`height`	`number`	Required. height of a person
`heightType`	`string`	Required. heightType (Feet , Inches or Meters ) of a person

Example :

weight : 55,
weightType : "Pound",
height : 5.6,
heightType : "Inches"

health_calc.healthyWeight(weight, weightType, height, heightTypes)

the result is :

"Obese";

10. Calories Burned Calculator

Parameter	Type	Description
`activity`	`string`	Required. activity(Sleeping, Walking, Eating, Running, Other Heavy Work , Other Light Work) done by person
`weight`	`number`	Required. weight of a person
`weightType`	`string`	Required. weightType (Pound or Kgs) of a person

Example :

activity : "Sleeping"
weight : 55,
weightType : "Pound"

health_calc.caloriesBurn(activity, weight, weightType)

the result is :

8.3;

Pregnancy

1. Pregnancy Calculator

Parameter	Type	Description
`date`	`string`	Required. First Day of Your Last Period
`scale`	`number`	Required. Average Length of Cycles (22-44)

Example :

date : "01/01/2023" ,
scale : 27

health_calc.pregnancy(date, scale )

the result is :

{
  currentWeek: '12',
  currentDate: '22/03/2023',
  conceivedBaby: '14/01/2023',
  pregnancyPercentage: '29',
  trimester: 'First Trimester',
  milestone: 'No milestone reached'
}

2. Pregnancy Weight Gain Calculator

Parameter	Type	Description
`currentWeight`	`number`	Required. currentWeight of a person
`weight`	`number`	Required. weight of a person
`weightType`	`string`	Required. weightType (Pound or Kgs) of a person
`height`	`number`	Required. height of a person
`heightType`	`string`	Required. heightType (Feet , Inches or Meters ) of a person

Example :

currentWeight : 56,
weight : 55,
weightType : "Pound",
height : 5.6,
heightType : "Inches"

health_calc.pregnancyWeightGain(currentWeight, weight, weightType, height, heightTypes)

The result is :

["1233.06 (Obese)", "58.97 kg", "30.7 kg - 33.1 kg"];

3. Conception Calculator

Parameter	Type	Description
`date`	`string`	Required. First Day of Your Last Period
`scale`	`number`	Required. Average Length of Cycles (22-44)

Example :

date : "01/01/2023" ,
scale : 25

health_calc.conception(date, scale )

the result is :

["07/01/2023 - 12/01/2023"];

4. Estimate Delivery Date Calculator

Parameter	Type	Description
`date`	`string`	Required. First Day of Your Last Period
`scale`	`number`	Required. Average Length of Cycles (22-44)

Example :

date : "01/01/2023" ,
scale : 27

health_calc.estimateDate(date, scale )

the result is :

 {
  estimateDeliveryWeek: '40',
  estimateDeliveryDate: '07/10/2023',
  currentWeek: '12',
  currentDate: '22/03/2023',
  conceivedBaby: '14/01/2023',
  pregnancyPercentage: '29',
  trimester: 'First Trimester',
  milestone: 'No milestone reached'
}

5. Ovulation Calculator

Parameter	Type	Description
`date`	`string`	Required. First Day of Your Last Period
`scale`	`number`	Required. Average Length of Cycles (22-44)

Example :

date : "01/01/2023" ,
scale : 25

health_calc.ovulation(date, scale )

the result is :

["07/01/2023 - 11/01/2023", "09/01/2023"];

6. Period Calculator

Parameter	Type	Description
`startdate`	`string`	Required. First Day of Your Last Period
`periodDays`	`number`	Required. How long did it last? (1-10)
`cycleLength`	`number`	Required. Average Length of Cycles (22-44)
`month`	`number`	Required. Upcoming Months.

Example :

date : "01/01/2023",
periodDays : 5,
cycleLength : 22,
month : 6

health_calc.period(date, periodDays , cycleLength , month )

the result is :

[
  {
    period: "1/1/2023 - 1/5/2023",
    mostProbableOvulationDays: "1/7/2023 - 1/11/2023",
  },
  {
    period: "1/23/2023 - 1/27/2023",
    mostProbableOvulationDays: "1/29/2023 - 2/2/2023",
  },
  {
    period: "2/14/2023 - 2/18/2023",
    mostProbableOvulationDays: "2/20/2023 - 2/24/2023",
  },
  {
    period: "3/8/2023 - 3/12/2023",
    mostProbableOvulationDays: "3/14/2023 - 3/18/2023",
  },
  {
    period: "3/30/2023 - 4/3/2023",
    mostProbableOvulationDays: "4/5/2023 - 4/9/2023",
  },
  {
    period: "4/21/2023 - 4/25/2023",
    mostProbableOvulationDays: "4/27/2023 - 5/1/2023",
  },
];

Other

1. Macro Calculator

Parameter	Type	Description
`gender`	`string`	Required. gender of a person
`goal`	`string`	Required. goal (Bulking or Cutting) of a person
`weight`	`number`	Required. weight of a person
`weightType`	`string`	Required. weightType (Pound or Kgs) of a person

Example :

gender : "Male",
goal : "Cutting"
weight : 55,
weightType : "Pound"

health_calc.macro(gender, goal, weight, weightType)

the result is :

[121.25, "30.9375 g", 123.75, "-0.75", "-0.08 g", "-0.4375 g"];

2. Carbohydrate Calculator

Parameter	Type	Description
`gender`	`string`	Required. gender of a person
`age`	`number`	Required. age of a person
`weight`	`number`	Required. weight of a person
`weightType`	`string`	Required. weightType (Pound or Kgs) of a person
`height`	`number`	Required. height of a person
`heightType`	`string`	Required. heightType (Feet , Inches or Meters ) of a person
`exercise`	`number`	Required. No. of days (0-7) person do exercise

Example :

gender : "Male" ,
age : 26,
weight : 55,
weightType : "Pound",
height : 5.6,
heightType : "Inches",
exercise : 1

health_calc.carbohydrate(gender, age, weight, weightType, height, heightTypes , exercise )

the result is :

["299.04", "37.38 g", "33.64 g - 48.59 g"];

3. Protein Calculator

Parameter	Type	Description
`gender`	`string`	Required. gender of a person
`weight`	`number`	Required. weight of a person
`weightType`	`string`	Required. weightType (Pound or Kgs) of a person
`activity`	`string`	Required. activity (Sedentary adults, Endurance athletes , Strength athletes or Pregnant and lactating women (only for female)) of a person

Example :

activity : "Sedentary adults",
gender : "Male"
weight : 55,
weightType : "Pound"

health_calc.protein(gender, weight, weightType, activity)

the result is :

"19.80 grams";

4. Fat Intake Calculator

Parameter	Type	Description
`gender`	`string`	Required. gender of a person
`age`	`number`	Required. age of a person
`weight`	`number`	Required. weight of a person
`weightType`	`string`	Required. weightType (Pound or Kgs) of a person
`height`	`number`	Required. height of a person
`heightType`	`string`	Required. heightType (Feet , Inches or Meters ) of a person
`exercise`	`number`	Required. No. of days (0-7) person do exercise

Example :

gender : "Male" ,
age : 26,
weight : 55,
weightType : "Pound",
height : 5.6,
heightType : "Inches",
exercise : 1

health_calc.fat(gender, age, weight, weightType, height, heightTypes , exercise )

the result is :

["299.04", "9.97 g", "6.65 g - 11.63 g"];

5. TDEE Calculator

Parameter	Type	Description
`gender`	`string`	Required. gender of a person
`age`	`number`	Required. age of a person
`weight`	`number`	Required. weight of a person
`weightType`	`string`	Required. weightType (Pound or Kgs) of a person
`height`	`number`	Required. height of a person
`heightType`	`string`	Required. heightType (Feet , Inches or Meters ) of a person
`exercise`	`number`	Required. No. of days (0-7) person do exercise

Example :

gender : "Male" ,
age : 26,
weight : 55,
weightType : "Pound",
height : 5.6,
heightType : "Inches",
exercise : 1

health_calc.tdee(gender, age, weight, weightType, height, heightTypes , exercise )

the result is :

"293.70 kcal/day";

6. GFR Calculator

Parameter	Type	Description
`gender`	`string`	Required. gender of a person
`age`	`number`	Required. age of a person
`Scr`	`number`	Required. Scr of a person
`color`	`string`	Required. color (Black or Not Black) of a person

Example :

Color : "Black",
gender : "Male"
Scr : 55,
age : 26

health_calc.protein(gender, age, Scr, Color)

the result is :

"123.62 mL/min/1.73 m2";

7. Body Type Calculator

Parameter	Type	Description
`gender`	`string`	Required. gender of a person
`type`	`string`	Required. type (cm , inches) of a person
`bust`	`number`	Required. bust size of a person
`waist`	`number`	Required. waist size of a person
`neck`	`number`	Required. neck size of a person
`hips`	`number`	Required. hips size of a person
`highHip`	`number`	Required. highHip size of a person

Example :

gender : "Male" ,
waist : 32,
bust : 34,
neck : 6,
type : "inches",
hip : 34,
highHip : 34

health_calc.bodyType(gender, type, bust, waist, neck, hip, highHip)

the result is :

["Hourglass", "0.71 (  Low Health Risk ) "];

8. Body Surface Area Calculator

Parameter	Type	Description
`weight`	`number`	Required. weight of a person
`weightType`	`string`	Required. weightType (Pound or Kgs) of a person
`height`	`number`	Required. height of a person
`heightType`	`string`	Required. heightType (Feet , Inches or Meters ) of a person

Example :

weight : 55,
weightType : "Pound",
height : 5.6,
heightType : "Inches"

health_calc.bsa(weight, weightType, height, heightTypes)

the result is :

"0.19 m2";

9. BAC Calculator

Parameter	Type	Description
`gender`	`string`	Required. gender of a person
`weight`	`number`	Required. weight of a person
`weightType`	`string`	Required. weightType (Pound or Kgs) of a person
`alcohol`	`number`	Required. alcohol taken by a person
`time`	`number`	Required. time taken by a person
`timeType`	`string`	Required. timeType (hr , min or sec ) taken by a person

Example :

gender : "Male" ,
alcohol : 26,
weight : 55,
weightType : "Pound",
time : 5.6,
timeType : "hr"

health_calc.tdee(gender, weight, weightType, alcohol, time , timeType )

the result is :

10.24;

License

GNU General Public License v3.0

@widlestudiollp/health-calculation

Health Calculations

Installation

Fitness

Pregnancy

Other

Fitness

1. BMI Calculator

Example :

2. Body Fat Calculator

Example :

3. BMR Calculator

Example :

4. Ideal Weight Calculator

Example :

5. Pace Calculator

Example :

6. Army Body Fat Calculator

Example :

7. Calorie Calculator

Example :

8. Lean Body Mass Calculator

Example :

9. Healthy Weight Calculator

Example :

10. Calories Burned Calculator

Example :

Pregnancy

1. Pregnancy Calculator

Example :

2. Pregnancy Weight Gain Calculator

Example :

3. Conception Calculator

Example :

4. Estimate Delivery Date Calculator

Example :

5. Ovulation Calculator

Example :

6. Period Calculator

Example :

Other

1. Macro Calculator

Example :

2. Carbohydrate Calculator

Example :

3. Protein Calculator

Example :

4. Fat Intake Calculator

Example :

5. TDEE Calculator

Example :

6. GFR Calculator

Example :

7. Body Type Calculator

Example :

8. Body Surface Area Calculator

Example :

9. BAC Calculator

Example :

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